{"title":"Audio","description":"","products":[{"product_id":"breathing-normalization-meditations-mp3","title":"Breathing Normalization Meditations (MP3)","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eAbout Breathing Normalization Meditations\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"ButeykoBreathingCenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/files\/BNMeditationscover_480x480.jpg?v=1646954499\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/files\/BNMeditationscover_480x480.jpg?v=1646954499\"\u003e\u003cbr\u003e\u003cbr\u003eThe techniques \u003ca href=\"https:\/\/www.breathingcenter.com\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\" target=\"_blank\" title=\"Sasha Yakovleva, Buteyko Teacher\" rel=\"noopener noreferrer\"\u003eSasha Yakovleva\u003c\/a\u003e used to create these medications are based on the work of \u003ca href=\"https:\/\/www.breathingcenter.com\/dr-buteyko\/\" target=\"_blank\" title=\"Dr. Buteyko\" rel=\"noopener noreferrer\"\u003eK.P. Buteyko MD\u003c\/a\u003e \u003cmeta charset=\"utf-8\"\u003ewho discovered that heavy, excessive breathing often triggers various breathing difficulties and health challenges. Doctor Buteyko also found out that tension and stress always make us breathe deeper and more. There is no health without healthy breathing but there is no healthy breathing without relaxation. This set of short meditations will help you develop healthier breathing through relaxation.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThis recording helped many adults and children to feel and breathe better and to have better control over their respiration.\u003cbr\u003e\u003cstrong\u003eListen, relax, and improve your breathing!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003eContents: \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e1. A Sunny Day.mp3 - 11 mins\u003c\/p\u003e\n\u003cp\u003e2. You Just Landed On This Planet.mp3 - 9 mins\u003c\/p\u003e\n\u003cp\u003e3. At This Moment.mp3 - 8 mins\u003c\/p\u003e\n\u003cp\u003e4. The Mother.mp3 - 10 mins\u003c\/p\u003e\n\u003cp\u003e5. Its You.mp3 - 6 mins\u003c\/p\u003e","brand":"Buteyko Breathing Center","offers":[{"title":"Default Title","offer_id":42574589362404,"sku":"","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/products\/Audio-Downloads2-599755.png?v=1661948021"},{"product_id":"buteyko-breathing-exercises-and-method-mp3","title":"Buteyko Breathing Exercises And Method (MP3)","description":"\u003ch2 style=\"text-align: center;\"\u003eAbout Buteyko Breathing Method And Exercises CD\u003cbr\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/files\/ButeykoCDFrONTCOVERIMAGE_480x480.jpg?v=1646954662\" alt=\"ButeykoBreathingCenter\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/files\/ButeykoCDFrONTCOVERIMAGE_480x480.jpg?v=1646954662\"\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThis CD course contains information about \u003ca href=\"https:\/\/www.breathingcenter.com\/dr-buteyko\/\" target=\"_blank\" title=\"K.P. Buteyko\" rel=\"noopener noreferrer\"\u003eK.P. Buteyko\u003c\/a\u003e, MD-PhD, his legendary discovery and method, breathing and health evaluation as well as various breathing exercises for adults and children. It is recommended to anyone who wishes to improve their respiration and wellbeing.\u003c\/p\u003e\nIn memory of \u003ca href=\"https:\/\/www.breathingcenter.com\/thomas-fredricksen-advanced-buteyko-practitioner\/\" target=\"_blank\" title=\"Buteyko Teacher\" rel=\"noopener noreferrer\"\u003eThomas Fredricksen\u003c\/a\u003e, co-founder of the Breathing Center, clinical psychologist, and Advanced Buteyko Specialist, a download of this CD created by him is available without any charge. Listen to his teaching and learn how to breathe better! \u003cbr\u003e \u003cbr\u003e\n\u003cp\u003eLearn About Dr. Buteyko and His Breathing Method!\u003c\/p\u003e\n\u003ch2\u003eContents of this CD: \u003c\/h2\u003e\n\u003cp\u003e1. Introduction - 19 mins\u003c\/p\u003e\n\u003cp\u003e2. Theory - 8 mins\u003c\/p\u003e\n\u003cp\u003e3. Health Evaluation - 12 mins\u003c\/p\u003e\n\u003cp\u003e4. Introducing the Exercises - 3 mins\u003c\/p\u003e\n\u003cp\u003e5. Relaxation - 5 mins\u003c\/p\u003e\n\u003cp\u003e6. Mouse - 6 mins\u003c\/p\u003e\n\u003cp\u003e7. Sitting Excercise - 8 mins\u003c\/p\u003e\n\u003cp\u003e8. Standing Excercise - 3 mins\u003c\/p\u003e\n\u003cp\u003e9. Walking Excercise - 3 mins\u003c\/p\u003e\n\u003cp\u003e10. Many short breath holds - 3 mins\u003c\/p\u003e\n\u003cp\u003e11. Conclusion - 2 mins\u003c\/p\u003e","brand":"Buteyko Breathing Center","offers":[{"title":"Default Title","offer_id":42579825918180,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/products\/Audio-Downloads-227395.png?v=1661948021"},{"product_id":"healing-through-breathing-the-ancient-mantra","title":"Healing Through Breathing: The Ancient Mantra","description":"\u003ch2\u003eAbout this Audio Recording\u003cbr\u003e\u003cbr\u003e\u003cimg data-mce-fragment=\"1\" alt=\"ButeykoBreathingCenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/files\/MantraCDCover_480x480.jpg?v=1646955021\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/files\/MantraCDCover_480x480.jpg?v=1646955021\"\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003ca title=\"Dr. Buteyko\" href=\"https:\/\/www.breathingcenter.com\/dr-buteyko\/\" target=\"_blank\"\u003eK.P. Buteyko\u003c\/a\u003e, MD, was the first scientist who discovered the effect of \u003cem\u003eOm Mani Padme Hum\u003c\/em\u003e mantra. He noticed that this mantra helped stop asthma and anxiety attacks as well as other health disorders. This recording is recommended for people with breathing difficulties and everyone who strives to be happy.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eChanting this mantra normally increases a person's CO2 level. While chanting be mindful of inhaling through your nose only. Do not over-breathe!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis ancient Sanskrit mantra has been used for healing purposes for thousands of years. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe mantra was chanted for breathing training purposes by Lekshey \u0026amp; Tenzin Chonyi, Sasha Yakovleva \u0026amp; Thomas Fredricksen \u0026amp; a group.\u003c\/p\u003e\n\u003ch2\u003eContents of this CD:\u003c\/h2\u003e\n\u003cp\u003eTrack1.mp3 - 16 mins\u003c\/p\u003e\n\u003cp\u003eTrack2.mp3 - 16 mins\u003c\/p\u003e\n\u003cp\u003eTrack3.mp3 - 34 mins\u003c\/p\u003e","brand":"Buteyko Breathing Center","offers":[{"title":"Default Title","offer_id":42591229542628,"sku":"","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/products\/Audio-Downloads3-244261.png?v=1661948021"}],"url":"https:\/\/shop.breathingcenter.com\/collections\/audio.oembed","provider":"Buteyko Breathing Center","version":"1.0","type":"link"}