{"product_id":"buteyko-breathing-exercises-and-method-mp3","title":"Buteyko Breathing Exercises And Method (MP3)","description":"\u003ch2 style=\"text-align: center;\"\u003eAbout Buteyko Breathing Method And Exercises CD\u003cbr\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/files\/ButeykoCDFrONTCOVERIMAGE_480x480.jpg?v=1646954662\" alt=\"ButeykoBreathingCenter\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/files\/ButeykoCDFrONTCOVERIMAGE_480x480.jpg?v=1646954662\"\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThis CD course contains information about \u003ca href=\"https:\/\/www.breathingcenter.com\/dr-buteyko\/\" target=\"_blank\" title=\"K.P. Buteyko\" rel=\"noopener noreferrer\"\u003eK.P. Buteyko\u003c\/a\u003e, MD-PhD, his legendary discovery and method, breathing and health evaluation as well as various breathing exercises for adults and children. It is recommended to anyone who wishes to improve their respiration and wellbeing.\u003c\/p\u003e\nIn memory of \u003ca href=\"https:\/\/www.breathingcenter.com\/thomas-fredricksen-advanced-buteyko-practitioner\/\" target=\"_blank\" title=\"Buteyko Teacher\" rel=\"noopener noreferrer\"\u003eThomas Fredricksen\u003c\/a\u003e, co-founder of the Breathing Center, clinical psychologist, and Advanced Buteyko Specialist, a download of this CD created by him is available without any charge. Listen to his teaching and learn how to breathe better! \u003cbr\u003e \u003cbr\u003e\n\u003cp\u003eLearn About Dr. Buteyko and His Breathing Method!\u003c\/p\u003e\n\u003ch2\u003eContents of this CD: \u003c\/h2\u003e\n\u003cp\u003e1. Introduction - 19 mins\u003c\/p\u003e\n\u003cp\u003e2. Theory - 8 mins\u003c\/p\u003e\n\u003cp\u003e3. Health Evaluation - 12 mins\u003c\/p\u003e\n\u003cp\u003e4. Introducing the Exercises - 3 mins\u003c\/p\u003e\n\u003cp\u003e5. Relaxation - 5 mins\u003c\/p\u003e\n\u003cp\u003e6. Mouse - 6 mins\u003c\/p\u003e\n\u003cp\u003e7. Sitting Excercise - 8 mins\u003c\/p\u003e\n\u003cp\u003e8. Standing Excercise - 3 mins\u003c\/p\u003e\n\u003cp\u003e9. Walking Excercise - 3 mins\u003c\/p\u003e\n\u003cp\u003e10. Many short breath holds - 3 mins\u003c\/p\u003e\n\u003cp\u003e11. Conclusion - 2 mins\u003c\/p\u003e","brand":"Buteyko Breathing Center","offers":[{"title":"Default Title","offer_id":42579825918180,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0629\/4421\/5268\/products\/Audio-Downloads-227395.png?v=1661948021","url":"https:\/\/shop.breathingcenter.com\/products\/buteyko-breathing-exercises-and-method-mp3","provider":"Buteyko Breathing Center","version":"1.0","type":"link"}