{"product_id":"buteyko-self-study-advanced-course","title":"Buteyko Self-Study Advanced Course","description":"\u003ch2\u003eAbout this Program:\u003c\/h2\u003e\n\u003cp\u003eThis is a self-paced, individual online program designed for students who wish to deepen their understanding of the Buteyko Method independently, without direct guidance from a Buteyko Specialist.\u003c\/p\u003e\n\u003cp\u003eThe course offers a comprehensive exploration of the method, drawing from a variety of original sources. Students will learn from the teachings of Dr. Novozhilov, MD (Medical Director of the Buteyko Clinic in Moscow), Ludmila Buteyko, and other prominent experts in the field. The program also provides rare insights into Dr. Konstantin Buteyko’s lesser-known discoveries, giving students a deeper and more nuanced understanding of his method.\u003c\/p\u003e\n\u003cp\u003eWhether you're a dedicated practitioner or simply looking to explore the method further, this program will help you develop a strong foundation and the confidence to apply and share the Buteyko approach more fully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProgram Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRequirements:\u003c\/strong\u003e None\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Duration:\u003c\/strong\u003e 2–5 months (self-paced)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAccess: \u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003eUnlimited with no time restrictions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCurriculum Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e35 hours of educational video materials\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"text-align: left;\"\u003eComplete transcripts of all lessons\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAdvanced Course - Go Beyond Basic Buteyko Breathing\u003c\/h2\u003e\n\u003cp\u003eMany people know the Buteyko Method as a breathing technique.\u003c\/p\u003e\n\u003cp\u003eThey learn to breathe through the nose, reduce overbreathing, measure the Control Pause or Positive Maximum Pause, and practice breathing exercises.\u003c\/p\u003e\n\u003cp\u003eBut this is only the beginning.\u003c\/p\u003e\n\u003cp\u003eThe deeper Buteyko teaching asks much larger questions — about asthma, children, stress, food, sleep, chronic infection, nervous system regulation, carbon dioxide, homeostasis, and even spirituality.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eAdvanced Buteyko Self-Study Course\u003c\/strong\u003e was created for students who want to understand the method more deeply — not only how to practice it, but why it works, why progress can sometimes become unstable, and how breathing is connected with the whole body.\u003c\/p\u003e\n\u003cp\u003eThis course explores questions such as:\u003c\/p\u003e\n\u003ch3\u003eThe Essence of the Method\u003c\/h3\u003e\n\u003cp\u003eWhat did Dr. Buteyko mean by “being in the method”?\u003c\/p\u003e\n\u003cp\u003eWhat is the essence of the Buteyko Method?\u003c\/p\u003e\n\u003cp\u003eWhat did Dr. Buteyko recommend to people who do not want to do formal breathing exercises?\u003c\/p\u003e\n\u003cp\u003eWhat do we achieve by constantly reducing breathing and remaining “in the Method”?\u003c\/p\u003e\n\u003cp\u003eIn what manner should breathing be reduced — and why?\u003c\/p\u003e\n\u003ch3\u003eCO₂, Oxygen, and the Body’s Intelligence\u003c\/h3\u003e\n\u003cp\u003eWhat has a greater impact on the body: food consumption or air consumption?\u003c\/p\u003e\n\u003cp\u003eWhat is the Bohr Effect?\u003c\/p\u003e\n\u003cp\u003eWhat happens to oxygen delivery when breathing is chronically excessive?\u003c\/p\u003e\n\u003cp\u003eWhat is the difference between the regulation of breathing by oxygen and the regulation of breathing by carbon dioxide?\u003c\/p\u003e\n\u003cp\u003eWhat happens in the body when the Positive Maximum Pause is consistently 40 seconds or higher?\u003c\/p\u003e\n\u003cp\u003eHow does the body try to regulate pH when a person chronically hyperventilates?\u003c\/p\u003e\n\u003ch3\u003eAsthma from the Buteyko Perspective\u003c\/h3\u003e\n\u003cp\u003eWhat is the main component of asthma?\u003c\/p\u003e\n\u003cp\u003eIs asthma a disease of inspiration or expiration?\u003c\/p\u003e\n\u003cp\u003eWhat is the purpose of bronchial spasm?\u003c\/p\u003e\n\u003cp\u003eWhy does the body narrow the airways?\u003c\/p\u003e\n\u003cp\u003eHow does breathing reduction help a person overcome asthma?\u003c\/p\u003e\n\u003cp\u003eWhat is the difference between the conventional medical view of asthma and the Buteyko view?\u003c\/p\u003e\n\u003cp\u003eHow would you explain Buteyko to a conventional doctor who asks, “Are you trying to increase carbon dioxide? This person already has too much CO₂ in the blood”?\u003c\/p\u003e\n\u003ch3\u003eChildren, Parents, and Breathing\u003c\/h3\u003e\n\u003cp\u003eWhy are children often more sensitive to breathing than adults?\u003c\/p\u003e\n\u003cp\u003eHow does breathing reduction help children with attention, concentration, and school performance?\u003c\/p\u003e\n\u003cp\u003eWhy is parent participation essential when working with children?\u003c\/p\u003e\n\u003cp\u003eCan parents’ breathing habits affect their child’s progress with Buteyko?\u003c\/p\u003e\n\u003cp\u003eWhy is restoring nasal breathing especially important for children with congestion, enlarged adenoids, allergies, asthma, and related conditions?\u003c\/p\u003e\n\u003cp\u003eWhat is the most important way parents can help a child with breathing difficulties or allergies?\u003c\/p\u003e\n\u003ch3\u003eStress, Anxiety, and the Nervous System\u003c\/h3\u003e\n\u003cp\u003eWhat is the connection between stress and breathing reduction?\u003c\/p\u003e\n\u003cp\u003eWhich breathing exercises were recommended for anxiety?\u003c\/p\u003e\n\u003cp\u003eWhich areas of the body are especially important to relax when reducing breathing during anxiety?\u003c\/p\u003e\n\u003cp\u003eWhat must a person do to maintain a high enough Positive Maximum Pause to avoid being strongly influenced by stress or adverse circumstances?\u003c\/p\u003e\n\u003ch3\u003eSleep, Food, and Daily Life\u003c\/h3\u003e\n\u003cp\u003eWhat did Dr. Buteyko say about sleep?\u003c\/p\u003e\n\u003cp\u003eWhat is better for increasing the Positive Maximum Pause: sleeping more or sleeping less?\u003c\/p\u003e\n\u003cp\u003eWhat kind of diet and eating approach are most conducive to reducing breathing?\u003c\/p\u003e\n\u003cp\u003eHow can a person judge whether physical exercise is beneficial for them?\u003c\/p\u003e\n\u003cp\u003eWhy can physical exercise sometimes lower the Positive Maximum Pause?\u003c\/p\u003e\n\u003ch3\u003eChronic Infection, Teeth, and Hidden Obstacles\u003c\/h3\u003e\n\u003cp\u003eWhy can a person practice Buteyko and still struggle to increase the Positive Maximum Pause?\u003c\/p\u003e\n\u003cp\u003eWhat did Dr. Buteyko discover about hidden sources of chronic infection?\u003c\/p\u003e\n\u003cp\u003eHow can a person have chroniosepsis, or chronic infection, and not know about it?\u003c\/p\u003e\n\u003cp\u003eWhat role can teeth, tonsils, sinuses, lymph nodes, and other hidden sources of inflammation play in breathing normalization?\u003c\/p\u003e\n\u003ch3\u003eAllergies, Rhinitis, and Sinus Problems\u003c\/h3\u003e\n\u003cp\u003eDo allergies disappear when breathing is normalized?\u003c\/p\u003e\n\u003cp\u003eCan Buteyko help with seasonal pollen allergies?\u003c\/p\u003e\n\u003cp\u003eWhat is chronic allergic rhinitis?\u003c\/p\u003e\n\u003cp\u003eWhat does successful work with children with chronic congestion depend on?\u003c\/p\u003e\n\u003cp\u003eWhy is nasal breathing not just a nice idea, but a foundation of health?\u003c\/p\u003e\n\u003ch3\u003eThe Larger Meaning of Buteyko\u003c\/h3\u003e\n\u003cp\u003eWhat did Dr. Novozhilov share about Konstantin Buteyko’s discoveries on breathing and spirituality?\u003c\/p\u003e\n\u003cp\u003eWhy is Buteyko not simply a set of exercises?\u003c\/p\u003e\n\u003cp\u003eWhat does it mean to practice the method as a way of life?\u003c\/p\u003e\n\u003cp\u003eWhat does it mean to restore not only breathing, but the body’s ability to regulate itself?\u003c\/p\u003e\n\u003ch2\u003eThis Is Not a Beginner Course\u003c\/h2\u003e\n\u003cp\u003eThese are not beginner questions.\u003c\/p\u003e\n\u003cp\u003eThey belong to the deeper layer of the Buteyko Method — the layer that explains why breathing affects so many aspects of health, why symptoms can return when breathing habits return, and why the method must be understood not only mechanically, but physiologically and even philosophically.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eAdvanced Buteyko Self-Study Course\u003c\/strong\u003e is for students who want to move beyond basic instructions and enter a more complete understanding of the original Buteyko teaching.\u003c\/p\u003e\n\u003cp\u003eIt is especially valuable for serious students of the method, long-term practitioners, health professionals, parents working with children, and anyone who wants to understand breathing normalization as a whole-body process.\u003c\/p\u003e\n\u003cp\u003eIf you are ready to study the Buteyko Method more deeply, this course will give you a rare opportunity to learn from the original lineage and explore the questions that are often missing from simplified modern presentations of Buteyko.\u003c\/p\u003e","brand":"Buteyko Breathing Center","offers":[{"title":"Default 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